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| Caring for others does not need to be a complete sacrifice of pleasurable activities for the caregiver. In fact it is crucial for caregivers to learn or remember how to care for themselves. Prevention of stress and management of your own health is also caregiving. Respite services are available in order for you to take time away from care responsibilities. There are other caregivers in our community with whom you can share your experiences, and support groups can be found in many locations in Pima County. Please do not neglect your own need for recreation! |
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